Find out about male sexual problems, including erection problems and premature ejaculation, with links to more information. Learn more from WebMD about female sexual problems, including types, causes, and treatments. Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in.
Learn more from WebMD about female sexual problems, including types, causes, and treatments. Read about female sexual problems, and learn about solutions, symptoms, causes, and treatment. Lack of desire, painful intercourse, and difficulty achieving. Learn about the causes of sexual problems in women and how to treat them. Causes may be physical, hormonal, psychological, or due to.
Sexual health is a broad area that encompasses many inter-related challenges and problems. List of sexual health concerns and problems. During a meeting. Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in. Find out about male sexual problems, including erection problems and premature ejaculation, with links to more information.
These problems may have issues or psychological causes. Physical causes may include conditions like diabetes, heart disease, sex disorders, or hormone problems. Some drugs can also affect desire and function. Psychological causes may include work-related issues and anxiety. They may also include depression or concerns about marriage or relationship problems. For some women, the problem results from past sexual trauma.
Occasional problems with sexual function issues common. If problems last more than a few sex or cause distress for you or your partner, you sex see your sex care issues. Sexual Problems in Women. See, Play and Issues Videos and Issues. Research Clinical Trials Journal Articles. Resources Issues Desk Find an Expert. For You Patient Handouts. There are sex problems that can keep a woman from enjoying sex.
They include Lack of sexual desire Inability to become aroused Lack of orgasm, or sexual climax Painful intercourse These problems may have physical or psychological causes. Start Here. Treatments and Therapies. Living With. Related Issues. Videos and Tutorials. Clinical Sex. Article: Caring for the transgender adolescent and young adult: Current concepts of Article: Bremelanotide Vyleesi for issues sexual desire disorder.
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Some men with erectile dysfunction find that having one drink can help them relax, but heavy use of alcohol can make matters worse. Alcohol can inhibit sexual reflexes by dulling the central nervous system.
Drinking large amounts over a long period can damage the liver, leading to an increase in estrogen production in men.
In women, alcohol can trigger hot flashes and disrupt sleep, compounding problems already present in menopause. Eat right. Overindulgence in fatty foods leads to high blood cholesterol and obesity—both major risk factors for cardiovascular disease.
In addition, being overweight can promote lethargy and a poor body image. Increased libido is often an added benefit of losing those extra pounds. Use it or lose it. When estrogen drops at menopause, the vaginal walls lose some of their elasticity.
You can slow this process or even reverse it through sexual activity. For men, long periods without an erection can deprive the penis of a portion of the oxygen-rich blood it needs to maintain good sexual functioning.
As a result, something akin to scar tissue develops in muscle cells, which interferes with the ability of the penis to expand when blood flow is increased. Even in the best relationship, sex can become ho-hum after a number of years. With a little bit of imagination, you can rekindle the spark.
Be adventurous. Or try exploring erotic books and films. Even just the feeling of naughtiness you get from renting an X-rated movie might make you feel frisky. Be sensual. Create an environment for lovemaking that appeals to all five of your senses. Concentrate on the feel of silk against your skin, the beat of a jazz tune, the perfumed scent of flowers around the room, the soft focus of candlelight, and the taste of ripe, juicy fruit.
Use this heightened sensual awareness when making love to your partner. Be playful. Take a bubble bath together—the warm cozy feeling you have when you get out of the tub can be a great lead-in to sex.
Be creative. Expand your sexual repertoire and vary your scripts. Experiment with new positions and activities. Try sex toys and sexy lingerie if you never have before. Read poetry to each other under a tree on a hillside. Plan a day when all you do is lie in bed, talk, and be intimate. The most important tool you have at your disposal is your attitude about sexuality. Armed with good information and a positive outlook, you should be able to maintain a healthy sex life for many years to come.
Privacy concerns and Internet use The Internet is a valuable source of all types of information, including books and other products such as sex toys that can enhance your sex life. The G-spot The G-spot, or Grafenberg spot, named after the gynecologist who first identified it, is a mound of super-sensitive spongelike tissue located within the roof of the vagina, just inside the entrance. Exercise, exercise, exercise Physical activity is first and foremost among the healthy behaviors that can improve your sexual functioning.
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Find a therapist in your area, then check they have expertise in the area you need help with. Lots of therapists also offer sex therapy. Sex has so many health and relationship benefits, both physical and emotional, think long and hard before giving up completely.
Once you have stopped having sex for longer than a year, it nearly always stays that way unless one or both of you tackle the problem head on. Start with something simple.
I love you and love our relationship and miss having sex. How do you feel about that? Sometimes just confronting the issue, solves it. Other times, it becomes obvious your partner has no interest in having sex again on a regular basis - or at all.
Erectile Dysfunction is a big deal for men and a prime reason why they avoid sex. A good sex therapist has more than a few techniques under their belt to make the process quicker and easier. The trick to solving that is thinking beforehand what you want to say, wording it sensitively and then simply pushing through the initial discomfort.
The pay off for a bit of squirming is often a dramatic improvement in your sex life. The British sex expert advises being patient if your partner refuses to discuss sex, as the issues surrounding it don't usually have a quick fix file image. All couples hit sex problems at some point and not being able to talk it through is the kiss of death.
These issues are not quick fix. You need time, patience and experience to sort them out. Also ask if your partner would like to have a session on their own with the therapist.
If sexual shame is the issue, this can work well. Can you orgasm solo or with a vibrator? Or are talking with a partner? Solution: A bit of both. Do some research into the female sexual response system first so you know which bits to stimulate and how.
The better educated you are about sex, the more likely it is to happen. Orgasm is a skill. The second most important thing is to remove the pressure on yourself to orgasm: both solo or with a partner. Communication is the key to solving most partner related problems. That might be telling them what you need to orgasm or it might be telling them to stop putting you under pressure to climax on cue. Find it at lovehoney. More info from Tracey at traceycox. There are many problems that can keep a woman from enjoying sex.
They include Lack of sexual desire Inability to become aroused Lack of orgasm, or sexual climax Painful intercourse These problems may have physical or psychological causes. Start Here. Treatments and Therapies. Living With. Related Issues. Videos and Tutorials. Clinical Trials. Article: Caring for the transgender adolescent and young adult: Current concepts of